Exercise for seniors: 5 tips for staying active during the COVID-19 pandemic

Exercise is an important part of healthy aging, but seniors are facing new challenges when it comes to staying active during the coronavirus pandemic. Social distancing and “Safer-at-home” guidelines make it more difficult to stick to your typical exercise routine, like going to a gym or your community center. And the fact that you’re staying … Read More

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AccuAid Care Services
1011 Surrey Lane, bldg 200
Flower Mound, TX 75022