REDUCE RISK OF EXPOSURE IN SENIORS FROM CORONA VIRUS (COVID-19)

Washing hands

According to CDC “Coronavirus disease 2019 (COVID-19) is a respiratory illness that can spread from person to person. The virus that causes COVID-19 is a novel coronavirus that was first identified during an investigation into an outbreak in Wuhan, China”. In COVID-19, ‘CO’ stands for ‘corona,’ ‘VI’ for ‘virus,’ and ‘D’ for disease. Formerly, this … Read more

Exercise & Fitness for Seniors

Exercise is important at any age. Seniors can benefit from incorporating exercise in their daily lives. While it’s importance can’t be denied, aging adults may feel it’s difficult to exercise as they may have mobility issues. They may also be hesitant due to the fear of falls and injuries. Also as we age, aches and … Read more

Navigating the Future with Early-Onset Alzheimer’s

So, what is a Early-Onset Alzheimer’s? Usually we hear about seniors getting diagnosed with Alzheimer’s in their 70’s, 80’s and 90’s. Early-Onset Alzheimer’s is an uncommon form of dementia that happens to people age 65 and younger. It is estimated that 5% of individuals develop this disease at an younger age. According to Alz.org “An … Read more

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