How to Build An Active Social Life During Golden Years

Being a senior comes with it’s own sets of challenges. You may have lost your closest family members or friends or you may have moved to a new city. It could be that you may have a physical disability that prevents you to go out and enjoy. You may miss your work schedule from your … Read more

Winter Indoor Activities for Seniors

  Depression increases during winter months for seniors due to limited social interactions and difficulty in going or staying outside due to harsh climate. About 6 million people are affected by depression and it tends to increase during winter months. Depression can include health risks including the risk of death. Symptoms of depression include;   … Read more