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Spring Is Here!! – Wellness for Seniors

With cold and dark winter gone, now is the time to enjoy outdoors. Mild weather, birds chirping and flowers blooming, merit for out door activities. The landscape comes to life after a long and cold winter. Animals come out from hibernation. Spring isn’t called a mood booster for no reason. Read on to discover, how … Read more

Changes In Hair And Skin As We Age

Our appearance changes as we age and that is a normal part of aging. About 60% of men develop male- pattern baldness as they age. Hair starts growing from their nose and ears. Women on the other hand do not go bald but their hairs starts thinning. They may notice thicker and darker hairs on … Read more

How To Tell If Your Aging Parent Is In Need Of A Caregiver?

Care give with elderly client

Most likely your parents will not tell you that they need help with care needs or around the house. Most adult kids find out about this reality when something happens which can threaten the safety of their parents. For example with the onset of dementia, they may become forgetful or suffer an injury due to … Read more

How To Age Well?

Everyone wants to grow old gracefully but how can that be accomplished?. Growing old affects all parts of our body such as skin, hair, muscles, heart and more. Skin gets filled with wrinkles, hair loses its shine and luster, muscles get easily fatigued and so on. Also as we grow older, we are at an … Read more