The Impact of A Healthy Lifestyle on Dementia

Healthy lifestyle behaviors have been found to greatly reduce the risk of dementia among individuals with an increased risk for dementia, a study providing data from over 300,000 adults aged 50-73 years suggests. Having a parent or sibling with dementia can increase a person’s risk of developing dementia themselves by nearly 75%, compared with someone … Read More

Exercise & Fitness for Seniors

Exercise is important at any age. Seniors can benefit from incorporating exercise in their daily lives. While it’s importance can’t be denied, aging adults may feel it’s difficult to exercise as they may have mobility issues. They may also be hesitant due to the fear of falls and injuries. Also as we age, aches and … Read More

Spring Is Here!! – Wellness for Seniors

With cold and dark winter gone, now is the time to enjoy outdoors. Mild weather, birds chirping and flowers blooming, merit for out door activities. The landscape comes to life after a long and cold winter. Animals come out from hibernation. Spring isn’t called a mood booster for no reason. Read on to discover, how … Read More

Healthy Lifestyle For Seniors

EXERCISE Seniors can remain healthy with proper diet and exercise. Caregivers play a vital role in assisting seniors to get proper nutrition, develop healthy habits and provide companion care. Become More Active Exercise plays an important role in keeping seniors healthy. It could be as simple as going for a walk or using exercise equipment. … Read More

How To Age Well?

Everyone wants to grow old gracefully but how can that be accomplished?. Growing old affects all parts of our body such as skin, hair, muscles, heart and more. Skin gets filled with wrinkles, hair loses its shine and luster, muscles get easily fatigued and so on. Also as we grow older, we are at an … Read More

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AccuAid Care Services
1011 Surrey Lane, bldg 200
Flower Mound, TX 75022