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REDUCE RISK OF EXPOSURE IN SENIORS FROM CORONA VIRUS (COVID-19)

Washing hands

According to CDC “Coronavirus disease 2019 (COVID-19) is a respiratory illness that can spread from person to person. The virus that causes COVID-19 is a novel coronavirus that was first identified during an investigation into an outbreak in Wuhan, China”. In COVID-19, ‘CO’ stands for ‘corona,’ ‘VI’ for ‘virus,’ and ‘D’ for disease. Formerly, this … Read more REDUCE RISK OF EXPOSURE IN SENIORS FROM CORONA VIRUS (COVID-19)

Exercise & Fitness for Seniors

Exercise is important at any age. Seniors can benefit from incorporating exercise in their daily lives. While it’s importance can’t be denied, aging adults may feel it’s difficult to exercise as they may have mobility issues. They may also be hesitant due to the fear of falls and injuries. Also as we age, aches and … Read more Exercise & Fitness for Seniors

Spring Is Here!! – Wellness for Seniors

With cold and dark winter gone, now is the time to enjoy outdoors. Mild weather, birds chirping and flowers blooming, merit for out door activities. The landscape comes to life after a long and cold winter. Animals come out from hibernation. Spring isn’t called a mood booster for no reason. Read on to discover, how … Read more Spring Is Here!! – Wellness for Seniors

How to Build An Active Social Life During Golden Years

Being a senior comes with it’s own sets of challenges. You may have lost your closest family members or friends or you may have moved to a new city. It could be that you may have a physical disability that prevents you to go out and enjoy. You may miss your work schedule from your … Read more How to Build An Active Social Life During Golden Years

Enjoy Thanksgiving with Seniors

Millions of families all over the world enjoy Thanksgiving day by enjoying each other’s company while eating various scrumptious meals prepared. A lot of planning is done in advance to make sure the day goes as smoothly as possible. Everyone is excited to eat the yummy foods and the desserts. Many families at the same … Read more Enjoy Thanksgiving with Seniors

Signs Of Caregiver Burnout

With more individuals being diagnosed with Alzheimer’s, dementia’s, other memory related diseases, cancers or any other health conditions, many family members, friends and neighbors are becoming informal caregivers. These types of caregivers are unpaid and they may assist their loved one (for example spouse, parent, grand-parent or neighbor) complete activities of daily living such as … Read more Signs Of Caregiver Burnout